DARL-KELL - 016 edit 2.jpg
 
 
BC logo final widescreen.jpg
 

Podcasts

EPISODE 1:  Staying a healthy weight without willpower!

EPISODE 1:

Staying a healthy weight without willpower!

EPISODE 2:  Unrealistic body Expectations

EPISODE 2:

Unrealistic body Expectations

EPISODE 3:  Avoiding family holiday drama

EPISODE 3:

Avoiding family holiday drama

EPISODE 4:  The habit of stress is killing you softly

EPISODE 4:

The habit of stress is killing you softly

EPISODE 5:  How not to argue about dumb things in relationships

EPISODE 5:

How not to argue about dumb things in relationships

EPISODE 6:  Turning relationship tension into compassion

EPISODE 6:

Turning relationship tension into compassion

EPISODE 7:  How to live Epically in 2019

EPISODE 7:

How to live Epically in 2019

EPISODE 8:  Your faulty stories about habit change

EPISODE 8:

Your faulty stories about habit change

EPISODE 9:  What is my body letting me know?

EPISODE 9:

What is my body letting me know?

EPISODE 10:  A different way to think about pain

EPISODE 10:

A different way to think about pain

EPISODE 11:  Having more fun and play in your relationship

EPISODE 11:

Having more fun and play in your relationship

EPISODE 12:  Being single and loving it!

EPISODE 12:

Being single and loving it!

EPISODE 13:  Meet the coach, Kelly Summersett

EPISODE 13:

Meet the coach, Kelly Summersett

EPISODE 14:  Meet the therapist, Darlene Mew

EPISODE 14:

Meet the therapist, Darlene Mew

EPISODE 15:  Let’s talk about sex and relationships. PART 1

EPISODE 15:

Let’s talk about sex and relationships. PART 1

EPISODE 16: Let’s Talk About Sex. Part 2

EPISODE 16: Let’s Talk About Sex. Part 2

EPISODE 17: Are you ‘coping’ with stress?

EPISODE 17: Are you ‘coping’ with stress?

EPsISODE 18: We share our big whys. What’s yours?

EPsISODE 18: We share our big whys. What’s yours?

EPISODE 19:  Trust and flow vs control

EPISODE 19: Trust and flow vs control

EPISODE 20:  Pleasing you vs. people pleasing

EPISODE 20: Pleasing you vs. people pleasing

EPISODE 21:  Confidence vs. comparison

EPISODE 21: Confidence vs. comparison

EPISODE 22:  Doing your best vs. Perfection

EPISODE 22: Doing your best vs. Perfection

EPISODE 23: Living authentically vs. Hiding

EPISODE 23: Living authentically vs. Hiding